Скачать или смотреть Is NMN The New Telomerase Or Just DNA Repair Hype?

NMN and DNA repair after 40, evidence, tips, and cautions for telomere health you can use now.

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Chapter
0:00 What NMN is and why you should care
2:11 The cellular problem and a practical path
4:26 What studies show and what they do not
6:44 Why NMN is not telomerase and how to use it wisely
9:05 Summary with extra tips you can apply today

#NMN #NADplus #telomere #DNArepair #longevity #antiaging #healthspan #over40 #agingwell #cellhealth #sirtuins #PARP #genomics #mitochondria #senescence #wellness #biohacking #sciencebased #aginggracefully #Happy40plus

📚 References and sources

✅ The efficacy and safety of beta nicotinamide mononucleotide in humans, https://pmc.ncbi.nlm.nih.gov/articles...

✅ Short term NMN reports with telomere signals in mice and humans, https://pmc.ncbi.nlm.nih.gov/articles...

✅ Nuclear DNA repair depends on NAD linked processes, https://academic.oup.com/nar/article/...

✅ Telomere and telomerase overview, https://www.ncbi.nlm.nih.gov/books/NB...

✅ Telomeres and telomere length, https://pmc.ncbi.nlm.nih.gov/articles...

✅ NAD and genomic maintenance review, https://www.nature.com/articles/s4155...

✅ ADP ribose and PARP roles in genome stability, https://www.jbc.org/article/S0021-925...

✅ NMN pharmacology and stability review, https://pmc.ncbi.nlm.nih.gov/articles...

Notes on claims and limits:
NMN is not telomerase and does not directly add telomeric repeats, human telomere findings are preliminary and methods vary, short term safety appears acceptable in published trials while long term outcomes remain unknown, discuss any use with a qualified clinician.

Disclaimer:
The information provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health objectives. Never disregard or delay seeking medical advice because of something you have seen or heard in this content.