Скачать или смотреть Yoga For Back Pain & Flexibility, 20 Minute Beginners & Workout Stretch Routine

Yoga For Back Pain & Flexibility, 20 Minute Beginners & Workout Stretch Routine
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Flexibility, core stability, healthy alignment, and conscious breathing are all necessary for a healthy back.
Take some time to tend to your body with care, awareness and mindfulness.
Let me know how it goes for you in the comment section down below!
Namaste.❤️
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Yoga Instructor: Nikoll Lolea
Location: Corfu, Greece
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Yoga for Beginners by Nikoll Lolea (20min) :
   • Yoga for Beginners by Nikoll Lolea (20min)  
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#yogawithnikoll #freeyoga #yogaforbackpain
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