Give yourself the same compassion you would to others.

Too many of us are very hard on ourselves. We give compassion more easily to others and are our worse critics. It is time to realize that it is not selfish to care for oneself. In fact, it is necessary in order to thrive. We have intrinsic self-worth and value. When we recognize this we can go through life with joy and serve others even better. "...I am fearfully and wonderfully made." Psalm 139:14. (Fearfully here means with great care and attention).

Music Credits: Ruth Fazal - Forever, David Bauer - There is none like you, David Clavijo - Metamorphosis.

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