How to improve your first touch | Controlling a football tutorial

In today's video we're going to show you how to improve your first touch and get a football under control. Learn how to control the ball in different situations with these essential steps to successful first touch.

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Follow our resident coach and pro player Jamie to improve your skills and combined with practice you'll seen a big change in your ball control. He knows what he is talking about, so make sure to pay attention as we teach you the best way to improve your first touch and get that instant control that the pro's make look so easy.

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