Скачать или смотреть ILU Abdominal Massage for Colon Support & Better Digestion 🌿

ILU abdominal massage is a gentle, natural technique that follows the path of the large intestine to support colon health and digestion. This method uses slow, clockwise movements that may help ease bloating, support bowel movement, and promote overall abdominal comfort.

This massage is commonly used as part of holistic and wellness-based care and can be done gently at home with awareness and intention.

✨ Always listen to your body and stop if you feel discomfort. Consult a healthcare professional if digestive symptoms persist.

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