Скачать или смотреть Combat Diabetes with these 5 anti-diabetic leafy vegetables | Leafy vegetables for diabetes

Leafy vegetables are a high source of antioxidants. Leafy vegetables contain iron and calcium. All the nutrient of leafy vegetable makes them best source to combat diabetes in pregnancy. Leafy vegetables help to control insulin resistance and control the blood sugar level spikes.Ayurveda highly recommends eating leafy vegetables for diabetes as they contain Kathu and tikta rasa.
We have suggested the 5 best anti-oxidant leafy vegetables which will be very effective if included in your diet.
These vegetables are completely safe in pregnancy too.
Do check the video


Video Content:


00:00 Introduction to the topic - Antioxidant Leafy Vegetables
00:25 vegetable 1 - Amaranth
01:09 vegetable 2 - Spinach
01:44 vegetable 3 - Moringa
02:35 vegetable 4 - Fenugreek
03:05 vegetable 5 - Mint

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