Скачать или смотреть How To Create a Positive Vision to Retrain Your Brain & HEAL!

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Discover how to create a powerful vision of your future self using scientifically backed techniques. In this video with Ben Ahrens, you'll learn how to:

How to craft your vision
Tap into the power of predictive regulation and interoception
Engage all five senses to make your future feel real
Align your nervous system to help achieve your vision
Use totems, affirmations, and rituals to access your vision on demand

Whether you're working through chronic stress, pain, anxiety, illness, or just want to feel more like yourself again, this science-backed tool is foundational for rewiring old patterns and forging new pathways of healing. Your brain and body respond to vividly imagined futures, and by practicing mental rehearsal, you can literally rewire your brain toward health, confidence, and joy.

Neuroplasticity Playlist:    • Neuroplasticity  

Brain Rewiring Tips:    • Brain Rewiring Tips  

📌 Ready to go deeper with brain retraining? Learn more about the re-origin program: https://www.re-origin.com/program

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