Overcoming fear, anxiety & depression — a video diary

This week, i had a lovely conversation with my sister, Amanda Leo about fear, anxiety and depression. I used to struggle with anxiety, heaviness and despair almost on a daily basis. There were 2 separate seasons of my life where I frequently contemplated ending it all but The Lord has brought me to a place of joy. I treasure and guard that joy fiercely. My joy is not rooted in things but in my knowledge of God's character. I am convinced that He is good and kind. So whenever life or circumstances try to shift my focus or whisper lies about who God is, I step back and throw my heart it thanksgiving. There will always be an evidence of God's love in our lives — even if all you can find to be thankful for is your salvation, the blood of Jesus Christ that was shed for you on the cross? You can thank Him for that 🤍

Grab a seat in my YouTube Masterclass: https://ezinnezara.my.canva.site/

"When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit." (Psalm 34:17)

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