Chant "OM" 108 Time ll Dhyaanguru ll Meditation ll Relaxation ll Inner Peace ll

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OM is considered to be the first sound from which the universe came into being. Chanting OM thus is said to align a person with the divine, the higher force. It is like a bridge between the finite and infinite and promotes a sense of connection to the supreme. Further, the vibrations generated during the chant have a soothing effect on our nervous system. It is said that regularly chanting the beej mantra (OM) reduces stress, anxiety, restlessness and promotes being calm.
Chanting OM also leads to a heightened state of mindfulness. Regular chanting of OM can enhance self-awareness, self-acceptance, and spiritual growth.....

[[ 10 Benefits of Chanting 0m Mantra Everyday ]]

Calms the Mind....

Reduces Stress and Anxiety....

Improves Focus and Concentration....

Balances Emotions....

Enhances Immunity and Strength....

Improves Sleep Quality....

Boosts Positive Energy and Aura....

Enhances Creativity and Imagination

Alleviates Stomach Problems....

Connects with Universal Energy....

#om🕉 #omchanting #omchanting108times #meditation #relaxation #innerpeace #innerstrength #soulful #spiritualvibes

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