🎥 STOP THESE 5 MISTAKES - WEAKER ERECTIONS - men's health | Men’s Vital Health
After 50, masturbation can be healthy, but a few common habits can quietly lead to a weak erection, less sensation, or feeling exhausted after orgasm. In this video, urologist Dr. Rena Whitfield (10 years’ experience) explains the biology behind erectile dysfunction (ED) and the 5 mistakes many men make without realising.
You will learn why things feel different after 50 (testosterone, blood flow, nerves, dopamine), how porn and rushing can retrain your arousal response, and a simple 7-day reset plan to support stronger, more stable erections.
Comment where you are watching from (UK, Ireland, Germany, France, Spain, Italy, Scandinavia, anywhere). And comment one phrase that fits you: “not firm”, “flat sensation”, or “tired after.”
⚠️ Disclaimer: This video is intended for educational and informational purposes only and should not be considered a replacement for professional medical advice. Always consult your doctor before making any changes to your treatment, diet, or lifestyle.
All visuals shown in this video are generated using Artificial Intelligence for educational purposes, to help the information feel clearer and easier to picture. Any names, characters, examples, or situations mentioned have been altered to protect privacy, or are completely fictional and used only to explain medical concepts related to men’s intimate health. This content does not describe real patients or specific medical cases. This video is not a substitute for a medical consultation, diagnosis, or treatment.
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🔥 Masturbation After 50: 5 Mistakes That Quietly Weaken Your Erection | Urologist Explains - men's health
⏰ Chapters:
00:00 Hook and the real reason it changes after 50.
02:25 Why erections feel different (testosterone, blood flow, nerves).
06:30 The benefits of masturbation when done right.
08:45 The 5 mistakes that weaken erections.
15:05 A simple doctor plan to rebuild healthier response.
17:55 When to see your GP/urologist (don’t wait too long).
#menshealth #seniorhealthtips, #mensvitalhealth #healthtipsformen #sexualhealth
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Welcome to Men’s Vital Health.
This channel is dedicated to helping men better understand their bodies, protect their prostate, and improve their quality of life as they age.
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