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Using Power Plate is the innovative, time-saving and results-driven way to improve your fitness and wellbeing.

The history of Power Plate is a story about exploring new frontiers and expanding what is known about exercise, health, and human potential. From space programs to elite athletes, wheelchair bound persons regaining the ability to walk, to the average exerciser; Power Plate offers safe and inclusive programming for both active and aging populations.

Acceleration training has crossed many thresholds, everything from rebuilding bone density to improving blood flow. Power Plate is accredited in over 120 countries spanning the genre of fitness, health, anti-aging, wellness, physiotherapy, rehabilitation, high performance, and professional athletics. The majority of professional sports teams use it as a standard training protocol, as well as coaches, trainers, scientists, doctors, and therapists.