Technical Skills And Basic Training (Soccer)

List and Description of Individual Moves/Drills for WVWC Women's Soccer

0:00:00 - 0:00:25 - Inside Of Foot
0:00:25 - 0:00:49 - Outside Of Foot
0:00:49 - 0:01:26 - 2 Touch - Inside
0:01:26 - 0:01:55 - 2 Touch - Outside To Inside
0:01:55 - 0:02:16 - 2 Touch - Inside/Inside
0:02:16 - 0:02:40 - 2 Touch - Roll - Same Foot
0:02:40 - 0:03:15 - 2 Touch - Roll - Opposite
0:03:15 - 0:03:34 - 2 Touch - Behind Back Pull
0:03:34 - 0:03:57 - 3 Touch - Same Foot
0:03:57 - 0:04:19 - 3 Touch - Add Roll - Same Foot
0:04:19 - 0:04:40 - 3 Touch - Switch Feet
0:04:40 - 0:05:02 - 3 Touch - Add Roll - Switch
0:05:02 - 0:05:12 - 1 Touch Juggling
0:05:12 - 0:05:31 - 2 Touch Juggling - Same Foot
0:05:31 - 0:05:50 - 2 Touch Juggling - Chest
0:05:50 - 0:06:05 - 5 Touch Juggling - + Wall
0:06:05 - 0:06:27 - Basic Turns
0:06:27 - 0:06:50 - Stepover
0:06:50 - 0:07:15 - Fake Stepover
0:07:15 - 0:07:39 - Slap Stepover
0:07:39 - 0:08:03 - Stepover Outside Cut
0:08:03 - 0:08:28 - Inside Cut
0:08:28 - 0:08:51 - Outside Cut
0:08:51 - 0:09:18 - Matthews Cut
0:09:18 - 0:09:41 - Inside Touch Take
0:09:41 - 0:10:06 - Inside Cut Inside Touch Behind
0:10:06 - 0:10:29 - Roll Open Touch
0:10:29 - 0:10:55 - Inside Cut Turn
0:10:55 - 0:11:21 - Scissor
0:11:21 - 0:11:46 - Touch Scissor
0:11:46 - 0:12:07 - Scissor Drag
0:12:07 - 0:12:34 - Double Scissor
0:12:34 - 0:12:57 - Side-Step
0:12:57 - 0:13:16 - Double Side-Step
0:13:16 - 0:13:39 - Drag Side-Step
0:13:39 - 0:14:00 - Drag Push