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Скачать или смотреть Why Do We Over-promise And Under-deliver? - Work Life Balance Experts

  • Work Life Balance Experts
  • 2025-09-05
  • 4
Why Do We Over-promise And Under-deliver? - Work Life Balance Experts
Career AdviceMental HealthPersonal DevelopmenPrioritizationProductivity TipsSelf CareTime ManagementWork Life BalanceWork StressWorkplace Tips
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Описание к видео Why Do We Over-promise And Under-deliver? - Work Life Balance Experts

Why Do We Over-promise And Under-deliver? Ever wonder why people tend to over-promise and then struggle to deliver? In this video, we explore the main reasons behind this common workplace challenge. We’ll discuss how a lack of proper planning, optimism bias, and the desire to impress others can lead to commitments that are hard to keep. You’ll learn about workplace pressures that influence promises made to clients and colleagues, and how poor communication can create mismatched expectations. We also cover the impact of over-promising on personal life, including stress and burnout, and how setting clear boundaries can help maintain a healthy work-life balance.

Additionally, we’ll share practical tips on how to improve your time estimation skills, communicate more effectively about your capabilities, and prioritize tasks to avoid taking on too much. Regularly checking in with yourself about your workload and well-being can prevent overwhelm and help you stay on track. By managing expectations and being honest about what you can accomplish, you build trust and protect your mental health. Remember, doing a few things well is better than overcommitting and falling short. This approach helps you maintain a balanced, less stressful work and personal life.

Join us to learn how to set realistic goals and improve your work habits. Don’t forget to subscribe for more helpful advice on managing your work and life better!

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#WorkLifeBalance #TimeManagement #ProductivityTips #WorkStress #MentalHealth #Prioritization #SelfCare #CareerAdvice #WorkplaceTips #PersonalDevelopment #StressRelief #TimeEstimation #EffectiveCommunication #WorkBoundaries #BurnoutPrevention

About Us: Welcome to Work Life Balance Experts! Our channel is dedicated to helping professionals achieve a harmonious balance between work and personal life. We cover essential topics such as time management strategies, stress reduction tips, setting boundaries at work, managing burnout, remote work balance, and prioritizing self-care. Our mission is to provide you with practical advice to boost productivity without overworking and to create a daily routine that incorporates mindfulness.

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