KETO MACARONI SALAD 2 WAYS! How to Make Keto Macaroni Salad! ONLY 3 NET CARBS!

Описание к видео KETO MACARONI SALAD 2 WAYS! How to Make Keto Macaroni Salad! ONLY 3 NET CARBS!

KETO MACARONI SALAD 2 WAYS! How to Make Keto Macaroni Salad

Macaroni Salad 2 Ways Recipe: https://lowcarblove.com/blog/keto-mac...

This is the pasta sub I used: https://amzn.to/35LPJ2U

Yields:

Ingredients:
1 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
1-2 tablespoons sweetener
1 cup finely diced celery
1 red bell pepper, diced
3-4 green onions, chopped
1 small jalapeno pepper, seeded and finely diced
10 slices of Ham or Turkey
Pasta or Cauliflower

Cauliflower
Macros:
3g Net Carbs
2g Fiber
6g Total Carbs
9g Protein
11g Fat
151 Calories

Pasta
Macros:
3g Net Carbs
5g Fiber
8g Total Carbs
10g Protein
11g Fat
158 Calories




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Timestamps:
0:00 Keto Macaroni Salad
0:15 Macaroni Salad #1
4:20 Macaroni Salad #2
6:00 Taste Test

#lowcarblove #keto #macaroni #ketopasta #macaronisalad

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