Скачать или смотреть Healthy Stages of Grieving

As a physician, I often see patients struggling with tragic events, such as the loss of a loved one or their health.

In this video, I discuss the five stages of grief, as described by renowned psychologist Elizabeth Kubler Ross in her book “On Death and Dying.” From denial to acceptance, understanding these stages can help you navigate the challenging process of grieving.

Remember, it’s okay to feel stuck sometimes, and seeking professional help or giving yourself time to heal is crucial. Don’t let grief rob you of the joy of living and cherishing the memories of your loved ones.

#GriefSupport #LossAndHealing #MentalHealthAwareness #HealthAndWellness