Скачать или смотреть The Ramen I eat when I’m trying to lose weight

This Low Calorie Top Ramen recipe is easily one of my best cheat codes for dieting. Each serving of it has just 35 calories and it’s so, so filling (it’s loaded with fiber). Plus, it tastes JUST LIKE the “real” thing. A lot of people make the mistake of using the shirataki noodles as spaghetti, and they’re awful for that…they’re really only good for ramen.

Also, a lot of people don’t prep the noodles properly. They need to be washed thoroughly. If you do that they don’t have any “weird” flavor. They just take on the flavor of the broth.

Anyway, here’s what you’ll need to make it:

1 pack (226g) shirataki noodles
2 cups (480mL) chicken broth
1/2 teaspoon onion powder
1/2 teaspoon garlic salt
1/4 teaspoon gralic powder
1/4 teaspoon nutritional yeast flakes
Pinch of ground ginger
Pinch of ground pepper

*1 Tbsp salt for rinsing the noodles with - this is done over a strainer with hot water

Macros Per Serving (recipe makes 2)
35 Calories .5g Fat 5g Carbs 4g Fiber 3g Fiber

Enjoy ;)