Ajwain Ke Fayde | Ajwayen Khane Ka Sahi Time | Benefits Of Carom Seeds | Ajwain Ke Pani Ke Fawaid

Ajwain Ke Fayde | Ajwayen Khane Ka Sahi Time | Benefits Of Carom Seeds | Ajwain Ke Pani Ke Fawaid
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Ajwain, known as carom seeds, is a spice commonly used in Indian cuisine and traditional medicine. These small, oval-shaped seeds have a spicy taste and a strong, thyme-like aroma due to their high concentration of thymol. Ajwain is celebrated for its remarkable digestive properties, often used to treat indigestion, gas, and bloating. In addition to aiding digestion, ajwain possesses antimicrobial and anti-inflammatory qualities, making it a versatile remedy for various ailments such as colds, coughs, and arthritis. The seeds can be used whole or ground, and they are frequently added to bread, pastries, and savory dishes to enhance flavor and promote better health. Beyond its culinary applications, ajwain remains a staple in Ayurvedic practices, valued for its ability to balance bodily functions and support overall well-being.

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