DYNAMIC FLEXIBILITY ROUTINE FOR MARTIAL ARTS/TAEKWONDO

Some dynamic stretches to help you improve your flexibility for your Taekwondo/Martial Arts training!
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Hi everyone! My name is Donavan Barrett and I'm a 4th Degree Black Belt in Taekwondo. Martial Arts have changed me not only physically, but also mentally, emotionally, and spiritually. I want to spread my love for Taekwondo as well as inspire confidence and spread love around the world!

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