E211 - Cortisol Belly - The Gut Punching Truth

I give you my TWO PICKLES about the truth of cortisol belly. It is time to get CHRONICALLY FIT with Jill.

Over 20 years in the fitness industry, and living with and managing adrenal insufficiency...this girl knows a bit about cortisol levels. I will give you practical advice (for those with functioning adrenal glands) so you can BATTLE THE BUDGLE of cortisol belly.

Learn the importance of cortisol in the body, how the body regulates cortisol and how to BATTLE back against cortisol belly.


We are a family and as a family, we can make a difference.
THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklej...

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.