Скачать или смотреть Fouad Boustani–Say GOODBYE to ANXIETY - Dr Tony Nader's Tips to Transcend & Touch The Ultimate Bliss

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Episode hosted by Fouad Boustani    / @mentallygreat  

Dr Tony Nader is the head of Transcendental Meditation, Harvard and MIT graduate, a genius on consciousness. Expect to learn how to transcend to a higher state of consciousness, and to live a life of bliss, love and joy. Enjoy my friends, enjoy ;)

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00:00 Transcendental Meditation simplifies the mind using an ocean metaphor.
02:28 Spirituality is about transcending the material world and experiencing inner peace.
07:59 Transcendental Meditation helps in achieving pure love and joy.
10:24 Mantra meditation leads to transcending into pure consciousness
15:20 Transcendental Meditation promotes unity and peace among people of different cultures and beliefs.
17:55 Unity in diversity promotes harmony and support.
22:31 Transcendence creates a new state of consciousness
24:41 Maintain transcendental state during activity for enlightenment.
29:05 Unity in diversity leads to ultimate love.
31:25 Transcendental Meditation brings multiple benefits beyond physical health.
35:57 Freedom comes with responsibility and choice leads to accountability.
38:15 Exploring the Mind-Body Problem in Philosophy
43:04 Consciousness is the unified field, not just physical phenomena.
45:26 Consciousness is the source of all vibrations and reverberations
49:50 Understanding the connection between desire and pure consciousness
52:07 Practice guided relaxation for ultimate bliss
57:23 Relaxation through deep breathing and body awareness
1:00:21 Experience deep relaxation through breath control

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Watch the original episode here:
   • Say GOODBYE to ANXIETY - Dr Tony Nader's T...  

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#spirituality #consciousness #happiness