Скачать или смотреть Effective Belly Massage For Digestive Relief

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This abdominal massage technique helps regulate digestive function by improving gut circulation and calming internal tension. It promotes smoother bowel movements, reduces bloating, and supports the body’s natural detoxification process. By relieving abdominal discomfort and encouraging internal balance, this method is ideal for anyone struggling with digestive sluggishness, fullness, or stress-related gut issues.
Precautions:
Foot massage is not recommended for individuals with skin damage, allergies, fractures, severe osteoporosis, menstrual period, pregnancy, advanced kidney or heart failure, liver necrosis, tuberculosis, or frequent angina.