Comeback athlete: how to make the single scull fast again

This video has been uploaded to the coach aram channel last week. As I said in my "let me explain" video, I am transferring the three most current videos to this channel, so that everything is found in one place. I do will keep the coach aram channel, though. Just in case somebody is trying to be silly again.
Matt is a well trained comeback athlete, who wants to compete in 2k races in the next months. He uploaded his footage to youtube and asked me to do a video analysis. Here it is.. very interesting, as it all looks very good. However, a second look reveals potential for efficiency improvement.

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