Cultivating Loving Kindness: Seeing the Goodness, with Tara Brach

Cultivating Loving Kindness: Seeing the Goodness, with Tara Brach [originally published on 2022-02-16]

The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world. This is what gives rise to pure appreciation, friendliness, love and the felt-sense of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life.

Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2022-02-16.

Listen: https://www.tarabrach.com/cultivating...

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