Скачать или смотреть Pregnancy Mein Juice Ka Istemaal – Safe Juices in Pregnancy | Dr Saima Zaki

Is drinking juice during pregnancy safe for mother and baby?
Which juices are beneficial, and which should you avoid? Find out now!

Juice intake in pregnancy can play a big role in maternal health and baby’s development. In this video, Dr Saima Zaki explains which juices are safe, their health benefits, and important precautions for expecting mothers. Learn how natural fruit juices can support nutrition and when overconsumption may become risky.

What You’ll Learn:
Safe juices for pregnancy and their health benefits
Juices to avoid during pregnancy and why
How much juice is safe for daily consumption
Nutritional value of fresh juice vs. packaged juice
Doctor’s advice for a healthy pregnancy diet

Pregnancy Mein Juice Ka Istemaal – Safe Juices in Pregnancy | Dr Saima Zaki

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About Doctor:
Dr. Saima Zaki is an expert Gynecologist from Lahore.
Call For Appointment: 0322-7517697
CheckUp: Iqra Medical Complex Johar Town Lahore
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Video Chapters:
0:00 Safe Juices
0:24 Juice in Pregnancy
0:57 Benefits of Juice
1:56 Hidden Risks
2:42 Sugar Spikes
3:31 Fruits vs Juice
4:23 Best Choices
5:02 Final Advice

#pregnancytipstamil #juiceinpregnancy #pregnancydiet #healthypregnancy #drsaimazaki #pregnancytips