Скачать или смотреть Your Body's Daily Repair Schedule: The Organ Clock ⏰

Ever wonder what your organs are doing at 3 AM or 1 PM? 🤔 This visual chart reveals a fascinating "Body's Repair Schedule," often referred to as the Organ Clock, rooted in traditional wellness concepts, suggesting peak times for critical organ function, detoxification, and repair. Understanding this rhythm—from the Thyroid/Adrenals reset at 9 PM to the Liver's deep detoxification between 1 AM and 3 AM, and the Stomach's readiness for breakfast at 7 AM—can help you align your daily routine (sleep, meals, and rest) for optimal health and energy. Save this post, share it with a friend who needs an energy boost, and comment below with your thoughts on the best time to focus on health! 👇 #BodyRepairSchedule #OrganClock #DetoxCycle #HolisticHealth #CircadianRhythm #HealthTips #WellnessJourney #OptimalHealth