Скачать или смотреть Nutmeg in pregnancy- safe or unsafe ?

Nutmeg in Pregnancy 🤰

This magic spice when used like a spice helps in many ways during pregnancy.

✅It helps to bind loose stools , if they are caused due to low digestive powder during cold season
✅Soothes emotional turbulence, quiets over thinking and looping thoughts
✅Promotes restful sleep
✅Nutmeg oil also helps in pregnancy gingivitis/ swollen gums

❇️Tip - 1 pinch nutmeg powder in 1 cup warm milk, 2-3 hours before bedtime.
Add a pinch of nutmeg powder in your porridges/ kheers

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