Скачать или смотреть Top 5 Best and Worst Foods for Your Heart! | Dr. Paramjeet, Cardiologist

Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
"Did you know the biggest threat to your heart might be hiding on your plate? It's not just stress or smoking—it's your daily diet. The food you eat can slowly block your arteries without you even knowing, leading to a heart attack.

In this video, we reveal the 5 best foods that can protect your heart and the 5 worst foods that act as a slow poison. We'll break down which foods to swap right now to lower your cholesterol, manage your blood pressure, and keep your heart healthy for years to come.

00:00 - Real Reason Behind Heart Attack
00:22 - 5 Best Food For Your Heart
01:45 - 5 Worst Food For Your Heart
03:42 - Tips For Healthy Heart

#HeartHealth #HealthyEating #HeartAttack #GoodForHeart #BadForHeart #Cardiology #NutritionTips #HeartDisease #Cholesterol #HealthyFoods"
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Dr. Paramjeet Singh is a highly recommended Full Family Physician in Indirapuram Ghaziabad Delhi NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
Over 10 years 6 months in Noninvasive Cardiology & CCU.
1 year in Medical ICU.
1 year in Emergency & Casualty.
3 months each in Surgery, Neurology, Pediatrics and Family medicine.

Current Associations:
Consultant @ YASHODA SUPERSPECIALITY HOSPITAL Vasundhara & Nehru Nager Gzb
Rai diagnostics indirapuram

For Appointments, online Consultation & collaborations with Dr.Paramjeet Call or whatsaap at 7827570775 or visit www.dreducationhealthcare.com

Thanks & Regards
Dr.PARAMJEET SINGH

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