Скачать или смотреть How to Start Journaling for Beginners (3 Easy Types).

In this video, you’ll learn 3 simple and powerful ways to start journaling, even if you are a complete beginner.
We cover:
📓 Daily Reflection Journal – understand your thoughts and feelings
🙏 Gratitude Journal – build a positive mindset
✍️ Bullet Journal – stay organized and focused
Journaling is a simple habit that can improve clarity, reduce stress, and help you grow every day.
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00:00 intro
00:29 daily reflection journal
01:00 gratitude journal
01:28 bullet journal

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