Скачать или смотреть Feeling Stuck? My Favorite Techniques to Get Back on Track

Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.

In this episode I share about:
Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself
Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation

Highlights Include:
00:00 Intro
02:36 The Importance of Mid-Year Reflection
05:15 Get in the Spiritual Gym
09:54 Move Your Body
11:00 Get Some Sun
13:32 Change Your Scenery
15:58 Face the Facts
20:42 Set Minimum and Maximum Goals
26:01 Focus on What You Can Control
32:50 Take a Step, Any Step
37:39 Reflect and Have Gratitude
42:01 Recap and Action Steps

Check out episode 452 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube

This episode is brought to you by:
Skillshare: Take Nicaila’s class and explore thousands more hands-on classes taught by creative experts from around the world. Get one month free at https://www.sidehustlepro.co/skillshare

Links Mentioned:
You Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass...
Superhuman App: https://www.superhuman.app/
It’s About Damn Time Podcast: https://podcasts.apple.com/us/podcast...
Alexis Barber SHP episode:    • 396: How Alexis Barber Balances Being A Wh...  

Listen on:
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/13qDj08...
YouTube:    / sidehustlepro  
Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss

Affiliate Disclosure: I may be an affiliate for products that I recommend or share. If you purchase those items through my links, I may earn a commission. You will not pay more when you use my links.