Kettlebell Workout Pt. 3- INSTRUCTIONAL VIDEO w/ Sylvie

Описание к видео Kettlebell Workout Pt. 3- INSTRUCTIONAL VIDEO w/ Sylvie

This weeks instructional video features our holistic sports nutritionist and strength coach Sylvie Tetrault. Sylvie introduces 3 types of kettlebell exercises; a table top kettlebell drag, 3 month pull over, and a racked single arm front squat.


Video by Pedja Milosavljevic (BALKANADA)

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