Скачать или смотреть What They Don’t Teach You: Strength Training for Spinal Health

Fitness and Upper Cervical chiropractic care don’t have to be at odds! In fact, building strength and endurance can help stabilize your spine and maximize your results. In today's video, Dr. Murray shares his journey with CrossFit, strength training, and why he now may recommend staying active during chiropractic treatment versus straight rest.

Curious about where the nearest upper cervical chiropractor is to you? Just comment your location and we can direct you!

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Get your evaluation by one of our doctors at Atlas Brain & Spine:

📞 (909) 982-9100
🌐 www.atlasbrainspine.com

🔗 Helpful Resources:
Explore NUCCA.org to find certified upper cervical practitioners
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