Think you have too much stomach acid? The truth might surprise you. Many people struggling with GERD, acid reflux, SIBO, indigestion, and even leaky gut actually suffer from low stomach acid — not too much acid! In this video, I’ll share the hidden connection between low stomach acid and digestive problems, plus practical health tips on how to fix low stomach acid naturally.
You’ll learn about the root causes of low stomach acid, how it relates to GERD, SIBO, and indigestion and leaky gut, and what role HCl (betaine hydrochloride) can play in improving digestion. As a holistic health coach, my goal is to help you uncover the truth, find the right tools, and support your body’s natural healing.
📌 Topics covered in this video:
Causes of low stomach acid
How low stomach acid leads to GERD, SIBO & leaky gut
Health tips to improve digestion and increase stomach acid
The role of HCl / betaine hydrochloride
Root causes of indigestion and acid reflux
✅ Watch until the end for powerful health tips and simple steps you can take today to restore balance!
00:00 The Stomach Acid Connection Intro
00:40 What is Hydrochloric Acid & What does HCl do
01:15 GERD "heartburn"
02:21 SIBO Small Intestinal Bacterial Overgrowth
03:35 Leaky gut
05:04 Eat God's Food
06:35 Build your low stomach acid
7:05 Chew your food
7:57 Do not drink water with your meals
8:45 Use digestive bitters dandelion orange peel artichoke
9:38 Betaine HCl
9:50 Reduce stress and breathe
BIO: My name is Melanie (Mel) and I am a Certified Natural Health Professional/Holistic Health Coach; I love helping people align with nature, bringing their bodies into homeostasis naturally. I am grateful that I get to share my creative spirit on this channel!
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AI use: I deploy AI often in my video intros, mostly to bring videos to life that wouldn't otherwise be possible such as turning myself into a tiger, being friends with a life-size parasite, flying through the sky on a pink chaise lounge, etc. I also use AI for the instrumental track on my intro songs when my personal band isn't available and often use it for the singer's voice on the days I have laryngitis.
All songs and the entirety of the video scripts and free PDFs are written by me because I want to keep it real, raw, and human.
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✨disclaimer✨
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The content provided on this channel, God’s Food, is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and it does not constitute medical advice.
The information shared here is based on my education, personal research, experience, and public knowledge about natural health and nutrition. You may want to consult with a qualified healthcare provider before making any changes to your diet, lifestyle, or health regimen—and should especially consider talking to your healthcare provider if you are pregnant, nursing, taking medication, or have a medical condition.
By watching this channel, engaging with comments, and using the information provided, you agree that God’s Food and its creator are not responsible for any adverse effects or consequences resulting from the use of any suggestions or content herein.
Comments made and replies given are not medical advice and should not be taken as such. Always consult your medical or holistic practitioner for advice on what works best for you.
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You are a blessing!
❤️,
Mel
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