Скачать или смотреть Change Your Life : how to cure brain rot

You scroll for hours — yet feel empty.
You sleep enough — yet wake up tired.
This isn’t laziness. It’s brain rot — the slow decay of focus, motivation, and creativity caused by endless digital stimulation.

In this video, we uncover the truth about brain rot — how social media rewires your mind, hijacks your dopamine system, and kills your ability to think deeply.
But there’s hope: your brain can heal.

Discover:
• The science behind brain rot and overstimulation
• Why you can’t focus for more than 5 minutes
• Simple, proven habits to rebuild your attention and motivation

This is not just another “digital detox” video — it’s a wake-up call to take back control of your mind and your life.
Watch till the end — your brain will thank you.
#brainrot #DopamineDetox #Focus #Motivation #SelfImprovement #AttentionEconomy