The story of Jeffrey Remain!

Jeff and I met online a few years back and developed a mutual respect for each other! If you take a Quick Look at his instagram pages it’s very easy to see what matters the most to this man! His family, his Country and his personal development/fitness & body building career.

A former United States Marine and current reservist, highly trained in martial arts and bodybuilder, Jeff is an all around real life BAD ASS and also just a really solid human being.

We get along really well because of how real and authentic he is! He’s the same guy he is on the videos he makes as he is in person. HE LIVES IT and he LOVES IT! The discipline and daily structure is everything for him and keeps him progressing in all areas of his life! Is he perfect??? No!! Buts he’s constantly working on his flaws.

This also gets posted on our MTF FAMILY FACEBOOK PAGE. Join the family!!!

#discipline #podcast #habits