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11 Benefits Of Black Onion Seeds
Have you heard of Black Onion Seeds?
It’s natural to think that it would come from an onion plant,
but they’re the seeds of the black caraway fruit or Nigella.
The plant grows in Asia.
The seeds are also called “kalonji”.
It's used as a spice in the Middle East,
Black Onion Seeds are used in vegetable dishes and in many flatbreads.
You may also have seen it in Armenian string cheese.
While the whole seeds are used as a flavoring, the plant is used to make an oil
that is rich in conjugated linoleic acid (CLA) and other phytochemicals.
The seeds and the oil have both been used in traditional medicine for years because they offer so many health benefits
Here are the top benefits of black onion seeds



1.GOOD FOR TESTOSTERONE
ONION SEEDS CAN SIGNIFICANTLY INCREASE TESTOSTERIONE LEVELS IN HUMAN.
THEY ARE CONSIDERED A TESTOSTERONE BOOSTER THAT CAN TREAT MALE IMPOTENCE.
2.SKIN HEALTH
BLACK ONION SEEDS ARE RICH IN MINERALS, VITAMINS AND ANTIOXIDANTS THAT ARE VERY BENEFICIAL TO THE SKIN.
ONION SEEDS HELP REDUCE SKIN DISEASES SUCH AS PSORIASIS AND ECZEMA.
3.COLON CANCER
ONION SEEDS ARE RICH IN ANTICANCER PROPERTIES, ESPECIALLY IN CASE OF COLON CANCER CELLS.
THESE SEEDS FIGHT AGAINST COLON CANCER WITHOUT SIDE EFFECTS.


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