Скачать или смотреть Celebrating You: Daily Practices to Build Confidence and Self-Worth | Dr. Jenine Lowery

In this episode, we focus on building confidence and self-worth through simple, daily practices that reinforce self-love and appreciation. Celebrating who you are doesn’t require grand gestures; it’s often the small, consistent actions that have the most profound impact.



We’ll share tips for starting your day with intention, incorporating affirmations, and creating rituals that help you acknowledge and appreciate your unique strengths.Dr. Jenine Lowery a self-confidence coach, explains how to overcome self-doubt and nurture a mindset of genuine self-appreciation. Whether you’re just beginning your self-love journey or looking to deepen your practice, this episode offers practical tools to help you embrace yourself fully and cultivate a lasting sense of self-worth.