Rattan Ring Drill | 4 Gate Hand

Описание к видео Rattan Ring Drill | 4 Gate Hand

Here is a simple drill to help improve coordination with the rattan ring.

Download the ORTHDX app and start training: natural fitness, steel mace, rattan ring, southern mantis and more.

Apple
https://apps.apple.com/us/app/orthdx/...

Android
https://play.google.com/store/apps/de...

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