Скачать или смотреть HEAL CHRONIC PAIN Once And For All! | RELIEVE Pain and Find Your Purpose with Dr. Adam Bletsoe

Are you or is someone you love struggling with chronic pain? If so, know that there is hope for healing. The information shared in this interview may be the missing key to help you shift from chronic pain management into a complete recovery.

The definition of chronic pain is long standing pain that persists beyond the usual recovery period for tissue damage. In this incredible interview, chiropractor, meditation teacher and chronic pain therapist Doctor Adam Bletsoe explains exactly what chronic pain is and why it lingers from a nervous system perspective. You'll learn what your brain and body need in order to relieve chronic pain naturally without medication.

Coping with chronic pain is a stressful experience that can lead to depression and other mental health issues. If you're tired of dealing with chronic pain that never ends, Adam and I sincerely hope that this video brings you a sense of hope and understanding that your body has the ability to heal and that you can live a pain-free life full of passion and purpose.

To experience the powerful concepts Adam shared in this interview, practice his 20-minute guided chronic pain meditation:
   • Guided Meditation for PAIN RELIEF, Healing...  

If you have comments or questions for Adam about chronic pain, please drop them in the comments below.

Chapters:
00:00 - Intro
02:33 - Adam’s Personal Story of Chronic Pain and Anxiety
05:08 - Becoming the Witness of Pain
06:48 - What Is Chronic Pain? (Chronic Pain Definition)
07:20 - Chronic Pain is a Nervous System Issue
08:44 - How to Heal Chronic Pain
11:14 - How Stress Affects Your Physiology
14:13 - Why You Can’t Stop Thinking Negative Thoughts
17:54 - Your System is Constantly Scanning for Safety
18:57 - How to Create Safety In Your Nervous System
21:20 - The Link Between Chronic Pain, Adverse Childhood Experiences and Stress Traits
25:16 - What Do You Say to Your Pain?
28:31 - How Meditation Can Heal Chronic Pain
32:15 - Bringing Compassion to Your Pain
34:16 - The Healing Power of Following Your Life Purpose
36:50 - Having a Purpose Can Heal Chronic Pain
38:06 - Moving From Pain to Purpose
43:25 - High Functioning Adults Learn Through Failure
44:23 - Can You Heal Chronic Pain Without Medication?
45:16 - On the Other Side of Pain Lies Purpose
47:43 - The Healing Power of Joy and Fun
51:14 - Adam’s Contact Info

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MUST-READ BOOKS:
Mindfulness Meditation for Pain Relief: https://amzn.to/3JFZSCb
You Are Not Your Pain: https://amzn.to/3xY7wVZ
Outsmart Your Pain: https://amzn.to/3Uq4L7r

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#chronicpain #painrelief #chronicpainmanagement