Guided Savasana (Deep Relaxation Yoga for Anxiety & Stress)

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Hi friends! This is a guided savasana for deep relaxation. It's wonderful to do anytime you're feeling stressed or anxious, or need a good rest. You can even add it onto the end of your home practice. Hope you enjoy!!

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Disclaimer: The information presented in this video is not meant to diagnose or treat any illness. As with any exercise program, consult a doctor before beginning. You agree that by using this video, you hold MaliaYoga harmless for any and all damages and injuries. You agree to participate in this video at your own risk.

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