هرمون النمو | الجروث هرمون و آثاره الأيجابيه و السلبيه مع د.حازم

في هذا الفيديو شرح مبسط لهرمون النمو الجروث هرمون بفوائده و أضراره للاعب كمال الأجسام

تقسيم الفيديو حسب الدقائق :-

01:58 دوره الجروث هرمون الطبيعي في الجسم
04:16 فوائد الجروث هرمون و آثاره الأيجابيه
11:00 الأضرار و الآثار السلبيه للجروث هرمون
19:46 الجرعات

المراجع :-

Chemical Muscle Enhancement (L.Rea's Book) For anabolics
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EFFECTS OF RECOMBINANT GROWTH HORMONE ON VISCERAL FAT ACCUMULATION: PILOT STUDY IN HIV-INFECTED ADOLESCENTS. J Clin Endocrinol Metab. 2005 Apr 19; [Epub ahead of print]
Measures of submaximal aerobic performance evaluate and predict functional response to growth hormone (Human Growth Hormone) treatment in Human Growth Hormone-deficient adults. J Clin Endocrinol Metab. 1999 Dec;84(12):4570-7.
Hormonal responses to consecutive days of heavy-resistance exercise with or without nutritional supplementation. J Appl Physiol, Oct 1998; 85: 1544 - 1555.
Hormonal and growth factor responses to heavy resistance exercise protocols. J Appl Physiol, Oct 1990; 69: 1442-1450
High dose growth hormone exerts an anabolic effect at rest and during exercise in endurance-trained athletes.J Clin Endocrinol Metab. 2003 Nov;88(11):5221-6.
Christ ER, Cummings MH, Westwood NB, Sawyer BM, Pearson TC, Sonksen PH, Russell-Jones DL. The importance of growth hormone in the regulation of erythropoiesis, red cell mass, and plasma volume in adults with growth hormone deficiency., J Clin Endocrinol Metab 1997 Sep;82(9):2985-90
The Journal of Clinical Endocrinology & Metabolism Vol. 87, No.8 3573-3577
Am J Physiol Endocrinol Metab. 2002 Mar;282(3):E601-7.
Testosterone blunts feedback inhibition of growth hormone secretion by experimentally elevated insulin-like growth factor-I concentrations.J Clin Endocrinol Metab. 2005 Mar;90(3):1613-7. Epub 2004 Dec 7.
Comparison of the Metabolic Effects of Raloxifene and Oral Estrogen in Postmenopausal and Growth Hormone-Deficient Women.J Clin Endocrinol Metab. 2005 Apr 26; [Epub ahead of print]
Serum insulin-like growth factor I levels in growth hormone-deficient adults: influence of sex steroids.Horm Res. 2004;62 Suppl 1:73-6.
Growth hormone enhances effects of endurance training on oxidative muscle metabolism in elderly women. Am J Physiol Endocrinol Metab, Nov 2000; 279: 989 - 996.
Medical endocrinology book Tanta university
J Gerontol A Biol Sci Med Sci 1998 May;53(3):M183-7

الأبحاث:-

https://www.ncbi.nlm.nih.gov/pubmed/3...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/8...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/7...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...