Скачать или смотреть Inside Position Tips from Jiu-Jitsu World Champion Victor Hugo

Fresh off a fight night win, Victor Hugo, GI & NOGI Black Belt World Champion, dives into some key concepts that helped secure the victory—starting with the body lock and the often-overlooked importance of inside position.

In this video, we break down how controlling the inside space with tight elbows and smart hand placement leads to dominant positions. Learn how to:
🔒 Use body lock pressure effectively
👐 Maintain inside position to neutralize your opponent
🛡️ Frame and defend with long arms
🥇 Transition smoothly to control and submissions

Whether you’re training for competition, sharpening your fundamentals, or thinking about real-world self-defense, this concept is a game-changer.

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