Скачать или смотреть Write ✍️🏽 YOUR GOALS DOWN: Reach Your Fitness Goals

Make sure to write your goals down in order to reach all your fitness goals!

Coach Eddie here from GRACE FITNESS 7 AKA GF7FIT, I train people online from all over the world through online coaching but if you're in the San Diego, Chula Vista Area give me a call/text at 619-519-7750 to set up an in-person session at my garage gym to get you stronger and in better shape, book a session 👉🏽 https://gracefitness7.com/shop


Don't forget to subscribe by clicking 👇🏽 the link below

   / @gf7fit  ,
ring the 🔔 to get post notifications, like and share!


If you're looking for a specialized routine then visit my website at https://www.gracefitness7.com


Buy my "Beginner Weight Training Manual" for under $10 👉🏽https://gracefitness7.com/shop


Remember that GF7 stands for Grace Fitness 7, AKA GF7FIT


Follow my IG,   / gf7fit  


Also follow and like my Facebook page,   / gf7fit  


Help a brother out with a donation, https://paypal.me/GRACEFITNESS7

Here are the chapters:
0:00 Specific Fitness Goals
0:53 Measure Your Fitness Goals

#personaltrainer #personaltrainertips #fitness #strongeryou #personaldevelopment #beatstress #focus #exercisemotivation #exerciseforhealthandfitness #exerciseforhealth


DISCLAIMER:
Please seek medical advice before starting any exercise or nutrition program, exercises done by any viewer of this video are solely their responsibility to perform all exercises in a safe manner, and they are liable for their own actions.