My Health Journey Pt2: Transformation begins in the mind...

Hey Y'all!
Here is the second video in my health series! I can NOT stress enough how your own thoughts can sabotage your health journey. Be aware of how you're thinking! I promise when you start evicting the thoughts that are no longer serving you, you will begin to see change! Let's do this! 💪🏼🧠💛
xoxo


People and Books mentioned
Edie Wadsworth:
https://www.ediewadsworthcoaching.com

Dr. Josh Axe's Book 'Think This Not That'
https://amzn.to/4aOifkf

Viktor E Frankl:
https://amzn.to/44kKB31

'7 Habits of Highly Effective People' by Dr. Stephen R. Covey
https://amzn.to/4dhfc5U


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