How to Permanently Treat Shin Splints with Massage Therapy!

Welcome to my guide on treating shin splints with massage therapy! In this video, we dive deep into a targeted approach for relieving shin splints by focusing on the tibialis anterior muscle. Shin splints can be debilitating, but with the right techniques, you can find lasting relief. Join me as we demonstrate step-by-step methods specifically designed for massage therapists to address the tibialis anterior muscle, easing tension and promoting healing. Whether you're a professional therapist or someone looking for self-care techniques, this video has something for everyone. Say goodbye to shin splints and hello to comfort and mobility!

Chapters:
0:00 Intro (Anatomy Lesson)
0:50 Warming and Mobility
2:00 Technique 1 (Superior Retinaculum)
2:47 Technique 2 (Static Stretch)
3:20 Technique 3 (Stripping)
5:17 Technique 4 (Ironing)
6:19 Technique 5 (PASSIVE Cross Fiber Stripping)
7:05 Technique 5 (ACTIVE Cross Fiber Stripping)
7:55 Technique 6 (PASSIVE Pin & Stretch)
8:33 Technique 6 (ACTIVE Pin & Stretch)
9:17 Technique 7 (Deep Tissue Elbow)
10:12 Outro