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SUMMARY:
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Sex makes the world go around. It motivates relationships, marketing, and even business decisions. It’s one of the most essential things in our lives.

So, why do so many of us fear talking about sex?

Why do we feel shame around the topic of our sexuality, pleasure and our bodies?

In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Dr. Shannon Chavez explore the topic of sexuality and why it’s so important to talk about as women.

Dr. Chavez is a nationally recognized expert, therapist, and educator specializing in “all things sexuality” who knows a thing or two about helping women overcome sexual trauma and abuse and compulsive behaviors surrounding love, romance, and sex.

In this episode, she explains:

• how to get rid of feelings like guilt, shame and naughtiness around your sexuality
• why it’s so important for women to talk with each other about sex
• how to finally heal and let go of experiences with sexual trauma and abuse
• 3 simple ways to discover what you really enjoy and redefine self-pleasure
• how to communicate what you like with your partner – without embarrassment!
• why giving yourself permission to talk about sex is everything
• and of course, what Dr. Chavez is REALLY hungry for (her answer might surprise you!)

Watch this episode to discover the steps, tools, and beliefs that YOU need to let go of shame and experience pleasure today!


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ABOUT CYNTHIA
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Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition – the only nutrition certification program that combines nutritional science, psychology, spirituality, and coaching skills to help people create permanent change in their health and life.

She’s the author of The Hungry Hottie Cookbook and PINK Method.

Cynthia is famous for inspiring millions of women to discover what they’re really hungry for so they can finally make peace with food and themselves.

She is the creator and host of “What You’re Really Hungry For”, a web series that goes beyond food and examines why you know what to do but still won’t do it as well as the true secrets behind having the body, health, and life you’ve always wanted.

Cynthia is a nutrition expert for The Doctors, The Dr. Phil Show, and The Today Show and has been featured in popular media outlets such as Access Hollywood, E! News Live, Harper’s Bazaar, Fitness Magazine, Shape Magazine and Marie Claire.

You can find out more about Cynthia and watch her popular web series, “What You’re Really Hungry For” at http://www.cynthiapasquella.com


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ABOUT WHAT YOU’RE REALLY HUNGRY FOR
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Food alone can’t fix us. Let’s discover what you’re REALLY hungry for.

Join Cynthia Pasquella as she interviews the world’s leading experts including top athletes, authors, coaches, spiritual leaders, artists, and entrepreneurs, to share thoughts and secrets into what people are truly “craving”, so we can finally begin to fill the void created by our inner hunger.

If you want to…

• stop being obsessed with food and start discovering what YOU are REALLY hungry for
• get a behind-the-scenes peek as your favorite experts reveal their secrets to true #health, #happiness, #success, and MORE
• get hooked on a new show that gives actionable steps and inspires YOU to use what you learn
• enjoy completely FREE tips and amazing resources without a sales pitch or gimmick to go along

…then THIS is a series you can’t miss! #WYRHF