Скачать или смотреть How Strawberries Boost Antioxidant Levels In The Body

Strawberries boost antioxidant levels with anthocyanins, vitamin C, ellagic acid, flavonoids and polyphenols, which work together to combat free radicals and reduce oxidative stress. These compounds activate key antioxidant enzymes like catalase and superoxide dismutase (SOD), enhancing the body's natural defense systems. By protecting cells from damage, lowering inflammation, and supporting immune health, strawberries play a vital role in maintaining overall wellness and slowing signs of aging.

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Antioxidant Avenue's content is for information, not medical advice. Consult a certified medical professional for personalized diagnosis and treatment recommendations.