Скачать или смотреть Finding Connection When You Feel Alone with Brittany Rudinica

Recorded on 11/17/2023
With Brittany Rudinica

Whether you feel alone in your current experience or your table is empty around the holidays, join us for a talk on how to reconnect with yourself and others. We will discuss what common humanity is and can it help us to find compassion for ourselves during challenging times. Additionally, we will discuss ways to prepare for holidays when we are alone or missing loved ones that have passed.

Brittany Rudinica, LCSW, OSW-C is a South Bay native and loves helping people through their healing journeys on and off the mat. As an Oncology Social Worker at Torrance Memorial Medical Center, she weaves mindfulness and breathing practices into her work with cancer patients. She recently completed a Mindfulness facilitation course through Vanderbilt University and is a registered yoga teacher (200 hours) and Breath-Work and Meditation teacher through the yoga alliance. She has completed courses in Self-Compassion and Trauma-Informed Yoga.

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Cancer Support Community South Bay (CSCSB) provides free support services for those affected by cancer and their loved ones in the South Bay, Long Beach, and Orange County. Programs are developed from evidence-based psychosocial oncology and all services are offered completely FREE OF CHARGE.

For more information about Cancer Support South Bay, call 310-376-3550 or visit cscsouthbay.org

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Disclaimer: Reference in this program to any specific commercial product, process, or service, or the use of any trade, firm or corporation name is for the information and convenience of the recipient, and does not constitute endorsement, recommendation, or favoring by the Cancer Support Community.