How to Do Fat Fasting - What to Eat & How Often

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How to Do Fat Fasting - What to Eat & How Often- Thomas DeLauer

Questions that will be answered within this video:
What is fat fasting?
What are the benefits of fat fasting?
How does one do a fat fast?
What should one eat during a fat fast?

References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://journals.physiology.org/doi/f...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/22646...
https://pubmed.ncbi.nlm.nih.gov/10774...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/15497...
https://www.ncbi.nlm.nih.gov/pmc/arti...