the habits you NEED to level up for 2024: get motivation, discipline, and change your life!

#2024 #healthyhabits #howtobeproductive
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how to build discipline, have healthy habits, be productive and become your best self!

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tags~
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timecodes:
0:00 - intro
0:28 - have a solid morning routine
1:30 - the three S rule
3:11 - reset and declutter
4:38 - words have power
5:10 - audible
6:10 - go on dates with yourself
7:02 - do shadow work prompts
7:23 - workout consistently
8:53 - practice good hygiene