Emotional Stages for the DUMPER In a Rebound Relationship

Описание к видео Emotional Stages for the DUMPER In a Rebound Relationship

Emotional Stages for the Dumper In a Rebound Relationship:


1. Relief:

Initial Freedom: Right after the breakup, dumpers often feel a sense
of relief and freedom.


Euphoria: This relief can sometimes lead to a euphoric feeling,
as they look forward to new possibilities and experiences.



2. Guilt and Regret:

Guilt: Despite initiating the breakup, dumpers often experience guilt over hurting their ex-partner and causing emotional pain.

Regret: They might start questioning their decision, especially if they see their ex-partner moving on or if they encounter difficulties in their new relationship.



3. Loneliness:

Missing the Old Relationship: After the initial relief, dumpers might start missing the familiarity and comfort of their previous relationship.

Emotional Void: They may experience a sense of emptiness and loneliness, leading them to seek out new companionship quickly.



4. Distraction and Avoidance:

Seeking Distractions: To avoid dealing with feelings of guilt, regret, and loneliness, dumpers often look for distractions, as new relationships.

Avoiding Self-Reflection: By focusing on a new partner, they can avoid reflecting on their role in the breakup and the underlying issues that led to it.



5. Validation Seeking:

Need for Affirmation: Dumpers may seek validation from new partners to reassure themselves of their desirability and worthiness.

Boosting Self-Esteem: Positive attention from a new partner can help boost their self-esteem and counter any doubts they have about their attractiveness or relationship skills.



6. Realization:

Acknowledging Issues: Over time, dumpers may start to acknowledge the issues in their previous relationship and their own contributions to the breakup.
Which can lead them to want to reconciliation with their ex.






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